Striker Training
Get started today!
This category is all striker-specific training sessions which include a variety of finishing/shooting, technical drills, athletic drills, and fitness training. You can expect to improve your finishing/shooting, technical ability, speed and agility, and fitness by doing the training sessions in this category.
HIIT, Cardio
Level:
Advanced
Advanced
HIIT, Cardio
Level:
Advanced
Advanced
I'd recommend this to anyone wanting to give the app a try and become a better player/person!
Kurtis
Best guide for training. I'm improving fast and excelling quicker than I ever have. People notice it and it's a great feeling to work and see results.
Markos
After one month of this app, I can actually confirm this is a life-changing app for real.
Salim
Wonderful, gonna start using these technical sessions pretty much every day.
Darius
I've been doing the program for a week and I love it and I know that if I stay consistent with it throughout my career I will become a better player.
Kleber
Great stretch. I like how they target different areas of the body simultaneously. My body feels limber and ready to go.
Josh
Awesome workout, thank you.
Michael
I'd recommend this to anyone wanting to give the app a try and become a better player/person!
Kurtis
Best guide for training. I'm improving fast and excelling quicker than I ever have. People notice it and it's a great feeling to work and see results.
Markos
After one month of this app, I can actually confirm this is a life-changing app for real.
Salim
Wonderful, gonna start using these technical sessions pretty much every day.
Darius
I've been doing the program for a week and I love it and I know that if I stay consistent with it throughout my career I will become a better player.
Kleber
Great stretch. I like how they target different areas of the body simultaneously. My body feels limber and ready to go.
Josh
Awesome workout, thank you.
Michael
App Features
Nutrition
Learn exactly what to eat when, get grocery lists, and more
Favorites
Save your favorite workouts with one tap
Offline Downloads
Workout anywhere - even without internet connection
Streaks
Make sure you stay on track with your goals
Community
Connect with supportive, real people
Video Workouts
Easy-to-follow videos for every workout in the app
Nutrition
Learn exactly what to eat when, get grocery lists, and more
About Nonstop Progress
Online personal trainer
Nonstop Progress helps players progress day-by-day through deliberate training, nutrition, and lifestyle improvements. Nonstop was created by a pro player and certified nutritionist to provide pathways for players to improve quickly based on 100+ scientific studies and years of professional playing experience.
Frequently asked questions
What do coaches look for in strikers?
Coaches look for strikers who are dangerous in front of goal — this means being accurate with your finishing/shooting, and making different runs inside of the box to get open and be available for crosses and passes in front of goal. Coaches also look for players who are good technically (first touch, passing, etc) and they also like players who are athletic with their acceleration, movement speed, and of course max sprint speed.
How do you improve your finishing/shooting?
The answer is very simple: practice finishing/shooting in areas that you would be in during games, and use different techniques to finish/shoot so that you are comfortable using them in different situations in front of goal.
24/7 customer support
[email protected]
In-app chat support
Stay in touch and get exclusive insights, special offers & more
We only send emails occasionally and we respect your privacy
POWERED BY PLAYBOOK