Name: Playbook - Nonstop Progress - Striker Training Session
Uploaded: 2023-12-03T19:47:54.355Z
Duration: 60 min
Description: Striker Training Session

Set up 20-30 cones scattered at the top of the 18 yard box. Place a cone on the penalty spot or 12 yards from the goal. Start 5 yards away from the scattered cones, dribble through them and perform a 1v1 move at the cone then pass into the corners of the goal. Repeat for the given amount of reps.

Ronaldinho, 1v1 to Pass

Start with setting up a 6x6 yard box with a cone in the center of the box. Dribble in around the center cone, and snake dribble out to the the outside cone, go around the outside cone, then repeat until you get back to where you started. Repeat for the given amount of reps both directions!

X Drill

Set up 2 cones in the middle of the field, at the top of the 18 yard box. Dribble in a figure 8 around the cones and then finish with striking the ball on goal.

Figure 8 to Finish

Create a triangle with 3 cones at the top of the box. The cone at the top of the triangle should be closest to the goal. Start on the cone closest to the goal, dribble around the triangle, and finish into the goal once you get back to the starting cone. Repeat for given amount of reps on each foot.

Triangle Finishing

Start at the top of the 18 yard box. Run from one 18 yard box to the other in 12 seconds. Rest for 12 seconds, then repeat for the given amount of reps.

Striker Training Session

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